Did you know that many experts say childbirth on average lasts about 16 hours for first time parents?

In my experience it’s probably closer to 22-24 hours for first timers. While our body intrinsically knows what to do, it’s almost like riding a bike after you haven’t ridden one in a really long time. Your muscle memory is there, it’s just about getting everything to work together, and then once it gets going, you’re going.

Any subsequent babies you may have, you can typically cut your active labor stage in half.

Stage 1 - Latent Labor

Stage 2 - Pushing

stage 3 - Delivery of Placenta:

Finale

The three stages of labor form a remarkable journey, one that literally demands vulnerability, courage, and resilience. It breaks you open. From the gentle ripples of early labor where you’re questioning if anything is even happening, to the roaring waves of active labor, culminating in the breathtaking finale of birthing not only your baby but also the organ that provided nourishment for them. Each stage brings you closer to the sheer joy of meeting your baby. The new soul you brought earth side.